25 inspirational sleep quotes


25 inspirational sleep quotes

It is easy to ignore the importance of sleep, especially when you have numerous things you want to get done in your day. As a result, you sacrifice your rest time to finish these tasks. Yet, sleep is not only good for our body; it can also help us in various other aspects of our lives.


inspirational sleep quotes

Sleep is essential as it allows you to be at your best the next day. Here are some inspirational sleep quotes to encourage you to have a healthy sleep.


You can find inspirational sleep quotes everywhere on the internet and on TV, but most people do not know which to share on social media. Here are some suggestions that will always remind you and your loved ones about the benefits of sleep.

  1. “We count it as a certainty that everyone naps in paradise.” – Anonymous
  2. “Even a soul submerged in sleep is hard at work and helps make something of the world.” — Heraclitus
  3. “A night without dreams is like a cupcake without frosting.” – Anonymous
  4. “The nicest thing for me is sleep. Then at least I can dream.” — Marilyn Monroe
  5. “Anything seems possible at night when the rest of the world has gone to sleep.”— David Almond
  6. "Three meals plus bedtime make four sure blessings each day." – Mason Cooley 
  7. “The best bridge between despair and hope is a good night’s sleep.” — E. Joseph Cossman
  8. “Dreaming permits each and every one of us to be quietly and safely insane every night of our lives.” — William Charles Dement
  9. “Tomorrow is going to be the best day ever!” – Anonymous
  10. “No day is so bad it can’t be fixed with a nap.” – Carrie Snow
  11. “You can go to bed without fear; you will lie down and sleep soundly.” — Proverbs 3:24
  12. “Sleep is the best meditation.” – Dalai Lama
  13. “A well-spent day brings happy sleep.” — Leonardo da Vinci
  14. “Man is a genius when he is dreaming.” — Akira Kurosawa
  15. “Let her sleep, for when she wakes, she will shake the world.” — Napoleon Bonaparte
  16. “Each night, when I go to sleep, I die. And the next morning, when I wake up, I’m reborn.” — Mahatma Gandhi
  17. “Your future depends on your dreams, so go to sleep.” — Mesut Barazany
  18. “It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it.” — John Steinbeck
  19. “A good laugh and a long sleep are the best cures in the doctor’s book.” — Irish Proverb
  20. "The minute anyone's getting anxious, I say, 'You must eat, and you must sleep.' They're the two vital elements for a healthy life." — Francesca Annis
  21. “Yea, all things live forever, though at times they sleep and are forgotten.” — H. Rider Haggard
  22. “Happiness consists of getting enough sleep. Just that, nothing more.” — Robert A. Heinlein
  23. “There is more refreshment and stimulation in a nap, even of the briefest, than in all the alcohol ever distilled.” — Edward Lucas
  24. “Sleep is the golden chain that ties health and our bodies together.” — Thomas Dekker
  25. “Man should forget his anger before he lies down to sleep.” — Mahatma Gandhi

We hope these inspirational sleep quotes have encouraged you to appreciate the benefits of sleep. To help you get a good night’s sleep tonight,visit our shop to check out our cool and comfortable sheets.